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Articles of Anemia Written By Kyle J. Norton
1. Anemia Part I - Types of Anemia
Most people understand that anemia is caused by iron deficiency in the bloodstream but in reality anemia is characterized by deficiency in the hemoglobin of the red blood cells diminishing the ability of the blood to transport oxygen to our cells and to removing carbon dioxide. In this article, we will discuss types of anemia.
2. Anemia Part II - Causes of Anemia
As we mentioned in previous articles we know that it is hard to believe that America, a country with one of the highest standard of living in the world having over 20 million people with the disease of anemia caused by unhealthy diet, and nutritional deficiency, with protein and fat intake 30% more than any other country in the world. Most people understand that anemia is caused by iron deficiency in the bloodstream. In fact, anemia is characterized by deficiency in the hemoglobin of the red blood cells diminishing the ability of the blood to transport oxygen to our cells ...
3. Anemia Part III - Symptoms of Anemia
Pale complexion is caused by iron deficiency. Iron is vital for our blood cells reproduction for replacing the break down of the old ones. Deficiency of iron causes low red blood cells in the bloodstream resulting in a pale color in our skin.
4. Anemia Part IV - How to Prevent and Treat Anemia with Foods
Spinach is an essential food for all anemia patient with no kidney health condition ( spinach is highly oxalate vegetable, without intake enough fluid spinach may cause kidney stone, that no no for people with kidney disease ). It contain high amount of vitamin C and several minerals such as iron, zinc and copper, that helps to increase the formation of red blood cells as well as raising the oxygen level and circulation of blood.
5. Anemia Part V - How Prevent and Treat Anemia with Vitamins and Minerals
Iron is essential for people with anemia. It aid the reproduction of red blood cells as well as improving the the transportation of oxygen, nutrition to body's cell need and removing carbon dioxide from our bloodstream. Since iron is hard to absorb, it recommend to liquid form over the dry form and be sure to take with some vitamin C or most of iron will be waste because of poor intestinal absorption. If you are nursing mother, be sure to check your blood for iron, otherwise iron deficiency will cause iron deficiency to the baby.
6. Anemia Part VI - How to Prevent and Treat Anemia with Supplements
Lactoferrin enhances iron absorption, and protects our body from the negative, oxidative effects of excess iron. It can decrease or eliminate the side effects of nausea and constipation caused by iron supplementation. It also have beneficial effects in regulating the immune system and anti-inflammatory, antibacterial. antiviral, and antioxidant effects. Study shows that lactoferrin increases the absorption and utilization of iron and would be useful in the prevention of iron deficiency anemia.
7. Anemia Part VII - How to Prevent and Treat Anemia with Herbs
Nettle has been used for century in treating wounds and slowdown bleeding. menstrual bleeding. It acts like vitamin K by reducing the excessive flow of blood in menstruation. It also contains high amount of iron and is said to stimulate the production of hemoglobin.
8. Anemia Part VIII - How to Prevent and Treat Anemia with Common Sense Approach
People eat only cooked vegetables is more likely to have folic acid deficiency anemia because most folic acid is destroyed during high heat. If you can not tolerate the smell of raw vegetable, you can include folic acid supplements in your diet. Folic acid is essential for fetal development, be sure to get enough folic acid if you are pregnant.
9. Anemia Part IX - Types,Cause, Symptom, Prevention and Treatment
It is hard to believe that America, a country with one of the highest standard living in the world having over 20 million people with the disease of anemia caused by unhealthy diet, and nutritional deficiency with protein and fat intake 30% more than any other country in the world. Most people understand that anemia is caused by iron deficiency in the bloodstream but in reality anemia is characterized by deficiency in the hemoglobin of the red blood cells diminishing the ability of the blood to transport oxygen to our cells and to removing carbon dioxide. In this article, we will discuss types of anemia.
10. Anemia Part X - How to Prevent and Treat Anemia with Chinese Herbs
Chinese wild yam has the same property of DHEA and acts as a precursor to human sex hormones. Extracts of Chinese wild yam has been used to treat painful menstruation, hot flashes, and other symptoms due to menstruation. In fact, it also helps to reduce the level of pro inflammation cytokines.
11. Anemia Part XI - Women and Anemia
The normal menstrual flow starts at a moderate level, increases somewhat, and then slowly tapers. The typical women bleeds for two to seven days at the beginning of each menstrual cycle. The bleeding causes the loss of blood, it is for the woman's own health to intake foods or supplements that help to restore the balance of red cells reproduction, otherwise many women may experience nutritional deficiency anemia later on. According to Chinese herbalist, menstruation is the result of the rises and falls of blood in cyclical fashion and the needs for recuperation of the loss blood can not be ignored.
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